CARNIVAL OF THE ANIMALS

This book captures the magic of being in flow Highly recommend RONNIE O SULLIVAN The perfect motivational read at the dawn of a new year DAILY EXPRESS Entertaining and enlightening MATTHEW SYED Simon has looked into something we actually all know or at least once did the ability to live life more in the now JASON FOXSimon Mundie host of The Life Lessons podcast draws on interviews with some of the worldâ s sporting legends to redefine how we understand â and pursue success through 8 key lessons As the sports reporter for BBC Radio 1 for the best part of a decade Simon Mundie was pitch side at many of the most high profile sporting events in history It was often thrilling but the emphasis always seemed to be on results tactics and the score But as the saying goes sport is a metaphor for life â so Simon set out to explore that Drawing on interviews with sporting legends from Jonny Wilkinson to Kate Richardson Walsh Caitlyn Jenner to Goldie Sayers along with psychologists philosophers and world renowned thinkers Simon shares some of the tools and techniques that sportspeople have embraced to grow and evolve From developing emotional intelligence to the power of true acceptance and the joy of getting in flow he explores eight universal